Wellness Blog

Monthly Archives: October 2014

Your Career Sign

Students – Do You Know Where You Are Going?

‘Tis that time of year! Thousands of high school students currently enrolled in Grade 12 are on the threshold of having to make one of the most important decisions in life – “What do I want to be?” and “Where am I going after high school graduation?” For many, these are very daunting questions, for… Read more »

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volunteer

3 ways that Volunteering Contributes to Positive Mental Health

We often think that volunteering is an activity through which we give to others or give back to our community. That’s true! But it’s a two way street. Volunteers also derive great benefits from volunteering, benefits that include contributing to one’s own positive mental health. Mental health is described by the World Health Organization (WHO)… Read more »

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mortgage interest rates

Can you afford higher interest rates?

All major economists are saying that the current interest rates cannot remain at this low level. Even the government has been warning Canadians that these rates will be increasing. Canadians continue to spend more than they are making and many are maxed out on their mortgage right now. My question to you is: “Can you… Read more »

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