Wellness Blog

Monthly Archives: November 2016

Woman sad holidays image

Holiday Celebrations During Times of Transition

Holidays are all about celebration, gathering with family and friends and traditions. Yet, when we are going through life-transitions, holidays can remind us painfully about what is changed and what…or who is missing. Some of those transition times are: children leaving home and starting their own families, separation and divorce, moving away from loved ones… Read more »

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Things to do with your Kids this Holiday and Winter Season

If you were to single out the most magical component of any individual’s holiday memories, it wouldn’t be the gifts they received, but the rituals they shared as a family. We often get on this crazy, money-spending merry-go-round this time of year, but it’s the simple traditions that are meaningful. There are many activities that… Read more »

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