Wellness Blog

Monthly Archives: April 2017

sibling rivalry

Parenting Tips: How to Survive Sibling Rivalry

A few days ago, my two grown-up children posted pictures on Instagram from their childhood in celebration of National Siblings Day with comments like, “I’d rather shoot hoops with my little bro than anyone else on the planet.” They certainly looked like they were having fun together, but there were many moments when the nature… Read more »

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cleaning products

Do you and your partner argue about household chores?

Do you need the dishes done when you go to bed but your partner is fine to leave them until morning? Arguments about household chores are common among couples. We enter relationships with expectations and assumptions based on what we learned growing up. Did our mother stay at home and do all of the housework… Read more »

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garbage bags for declutter

Three Steps to Help You De-Clutter

It’s finally Spring and beyond celebrating the end of winter and the promise of warm-weather activities, I start to get the itch to get my surroundings in order, and my thoughts turn to Spring cleaning. There is a real co-relation between clutter and our emotional state. Clearing away clutter can be freeing, but it is… Read more »

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