Spring 2018 Life Transition Workshops - Making Change Positive
Carizon is offering a series of four workshops to help individuals manage life transitions. Workshops have no fee, but registration is required.
Dealing with Difficult People
The world is full of difficult people…co-workers, customers, neighbours, family and ourselves. They cannot always be avoided. It’s easy to over-react to difficult people, which leads to a stressful and conflicted situation. This workshop will help you develop strategies in dealing with difficult people..
Thursday, April 12 1:30 – 3:30 pm
A Fresh Start: Setting Goals & Making Changes
Whether you want to break old habits, start something new, or make a positive change in your life, this workshop is for you. Together we’ll learn how to set positive, empowering, realistic goals, and gather the tools we need to achieve them. Through Cognitive Behavioral Therapy, we will learn how to turn New Year’s resolutions into healthy, long-term changes.
Monday, April 16, 5:30 -8:30 pm
This workshop helps participants to learn about budgeting and financial literacy as individuals move through life’s many stages.
Monday, April 30, 6:30 – 8:30 pm
When life gets complicated, and it does when we play many different roles – workers, parents, spouses, friends and caregivers – we need to make room in our lives for taking care of our own physical and mental well-being. Not surprisingly, achieving balance among all those competing priorities is difficult. This workshop will help you develop strategies to find greater balance..
Tuesday, May 8, 6:30 – 8:30 pm