Work-Life Balance: Planning & Asking for Help
In last week’s #WellnessWednesdays post, we discussed how mindfulness and grounding can help identify aspects of self-care that are be missing in your work-life balance. This week, we are adding two more ideas. Planning “If you fail to plan, you plan to fail.” – Benjamin Franklin Establishing a healthy work-life balance usually won’t just happen on its… Read more »