Wellness Blog

Posts By: Carizon Staff

graduate

Are You a Grad Heading Down the Post-Secondary Road?

If you are graduating from high school this June, you are most likely finishing your final exams and assignments, have sent your acceptance to a training/college or university program, and have a summer job lined up to help pay for tuition. You might not want to think beyond the upcoming summer, but, come September, as… Read more »

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University Student

University Students – Consider These Money-Saving Tips

Post-secondary education is an expensive pursuit, and costs are rising with each passing year. The average overall annual tuition cost for a Canadian university is around $5000, which is $20,000 over a four year degree. This does not include other costs, such as textbooks, supplies, renting an apartment, utilities and food. The numbers add up… Read more »

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Beach holiday

Why You Need to Take a Vacation!

So often we feel we cannot get away from the job – work is busy and there is no one else that can do what we do. However, it’s when our work feels the most demanding that it is critical to take a break. Fatigue and chronic stress directly affect our resilience and mental capacities…. Read more »

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couple having disagreement

How to Avoid 3 Universal Relationship Blunders

In this day and age, we are aware that many of our intimate relationships are struggling and are in jeopardy. Therefore, the age old saying, “An ounce of prevention is worth a pound of cure,” is equally relevant today as it was when the saying was originally coined. According to Stats Canada, approximately 38 %… Read more »

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