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Wellness Blog

Free to Be Me

Ages 10-13, Female-identifying non-binary, Waterloo Region A group for nonbinary and female-identifying pre-teens grade 6-8. Through activities, games, and art kids will learn healthy ways to cope with anxious or low feelings while reducing isolation. This group will support participants in developing CBT and mindfulness skills. In-person: Carizon, 400 Queen St. S. Kitchener.

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International Youth Group

Newcomer Youth in Waterloo Region ages 10-13, who currently have refugee/protected person status Connect with other youth in our in-person group through games, art, play, and conversation. We will explore a wide range of issues that are important to you and explore new ways to connect with others! In-person: Forest Heights Community Centre, 1700 Queen’s… Read more »

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The Connectors Club – Social Skills Group (FULL)

Ages 5-7, Waterloo Region Social skills are tricky! Through activities, discussions, and social interaction, this group teaches children how to problem solve and how to handle challenges in social situations. In-person: Carizon, 645 Westmount Rd. E. Kitchener.

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