For non-binary and male identifying youth, ages 14-17, within Waterloo Region. Neurodiverse youth are welcome This is a five-week group where the role-playing game Dungeons and Dragons will be used to teach participants about navigating anxiety and depression in a group setting. This group is open to individuals of all abilities and neurodiversity. In-person: KW… Read more »
Female identifying and non-binary identifying youth, ages 10-13, in Waterloo Region An 8-week group for non-binary and female identifying pre-teens grade 6 –8. Through activities, games, and art kids will learn healthy ways to cope with anxious or low feelings while reducing isolations. This group will support participants in developing CBT and mindfulness skills. In-person:… Read more »
High school aged newcomer youth in Waterloo Region who have refugee/protected person status Looking for a place to meet new people and make new connections through games, activities and sports? Join our YEAH! – Youth Empowerment and Healing – newcomer youth group to support one another and share experiences that matter to you in a… Read more »
Ages 6-8, Waterloo Region In this group, children will have the opportunity to learn strategies for managing their big emotions through interactive discussions, games and activities. Participants will learn new skills including how to regulate and calm their bodies, thoughts and emotions. In-person: Carizon, 645 Westmount Rd. E. Kitchener (Fishbowl)
Newcomer Youth, 7-9 years old who hold refugee or protected person status. Looking for a place to meet new friends and have fun? Come join our Fabulous Kids group! We will play games, read books, create together, and learn ways to care for yourself. In-person: Forest Heights Community Centre, 1700 Queen’s Blvd, Kitchener
Newcomer Youth in Waterloo Region ages 10-13, who currently have refugee/protected person status Connect with other youth in our in-person group through games, art, play, and conversation. We will explore a wide range of issues that are important to you and explore new ways to connect with others! In-person: Forest Heights Community Centre, 1700 Queen’s… Read more »
Children ages 7-9, in Waterloo Region Children will have an opportunity to learn skills to pay attention, with care, to their surroundings one moment at a time and avoid distractions. With practice, children will be able to focus on their “present” and calm their bodies when stressed through hands on activities and discussions. In-person: Carizon,… Read more »
We hope you find some of the these archived blog posts useful as we all look to manage and find the joy in daily living.