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Wellness Blog

OK2BME’s Gender Journeys

For gender diverse youth aged 12-17 living in Waterloo Region OK2BME’s Gender Journeys is a psychoeducational group specifically designed to support gender diverse youth in Waterloo Region who are interested in better understanding their gender or gender transition. Topics may include Understanding gender and exploring your own identity; Coming out and navigating family dynamics; Navigating… Read more »

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OK2BME’s NeuroQueer Quest

For 2SLGBTQIA+ and neurodivergent youth aged 12-17 living in Waterloo Region NeuroQueer Quest is a group for 2SLGBTQIA+ and neurodivergent youth who will play a simplified D&D style role playing game designed by OK2BME. The story takes place at a magical school for 2SLGBTQIA+ adventurers and follows the youth as they complete quests and work… Read more »

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Newcomer Youth Connections – Aged 9-13

Newcomer Youth aged 9-13 Free group for newcomer youth ages 9-13 to play fun games, make new friends and discuss leadership and team building this summer. For youth with PR or refugee status. Snacks, bus tickets an interpretation provided! In-person: Victoria Hills Community Center (Baseball Diamond Area)

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Newcomer Youth Connections – Aged 13-16

Newcomer Youth aged 13-16 Join us for an afternoon of activities. Connect with other youth through fun games, art, exercise, conversation and team building! PLUS! Join a clay workshop on Wednesday, July 17, at the Canadian Clay & Glass Gallery, 4:30-6:30pm. Snacks, bus tickets an interpretation provided! In-person: Waterloo Main Public Library, James J. Brown… Read more »

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OK2BME’s Rainbow Rhythms – A Music Therapy Group

For 2SLGBTQIA+ youth aged 15-17 living in Waterloo Region Rainbow Rhythms is an engaging and supportive space for young adults to connect with one another and enhance their coping skills. This group combines elements of a traditional psychoeducation group with various music therapy experiences including listening to music, writing music, playing music, and music for… Read more »

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OK2BME Groups

Learn more about the youth groups OK2BME offer on their website: https://ok2bme.ca/ OK2BME Youth Group OK2BME Virtual Youth Group OK2BME Youth Leadership Team OK2BME Rainbow Rhythms – A Music Therapy Group Families in TRANSition

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