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Wellness Blog

Herbert St. Groups

Learn more about the groups for pregnant and parenting individuals under 29 years of age here. Village – Herbert Walk and Roll – Herbert Prenatal Parenting – Herbert Pre and Postnatal Public Health – Herbert Postnatal Education – Herbert Speakers Corner – Herbert Village Drop-in

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Grandparent Connect

Grandparents in a primary caregiver role of their grandchildren 0-6 years Are you a grandparent who has recently taken on the wonderful yet challenging role of raising your grandchildren as their primary caregiver? Whether you are faced with the need to step in due to unforeseen circumstances or you have lovingly chosen to be primary… Read more »

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Transition to Parenthood

Parents with children aged 0-2 years in need of post-partum mental health support. There is no training for becoming a parent. Although exciting, the transition to having a new baby at home can also be challenging. Transitioning to Parenthood is an 8-week series where you can talk with others who have a new baby, or… Read more »

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First Time Parents

Parents and caregivers of babies aged 0-6 months. First time parents/caregivers are welcome as well as those just looking for a refresher! The First Time Parents Group is a 10-week, parenting support and educational program for first time parents and caregivers. Come together and build a community! Join us to talk about breastfeeding, introduction to… Read more »

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Growing Healthy Together

Prenatal people and their support persons Join our Program Coordinator, Registered Dietitian, other pregnant people, and their support people, to talk about your healthy pregnancy! Through this program we offer referrals to other community support, information about healthy eating during pregnancy, tips on cooking and making meals and much more! *Participants do not have to be… Read more »

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