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Wellness Blog

Empowering Youth on Anti-racism

For high school aged newcomer youth who have refugee or protected person status This group offers an opportunity for youth to discuss the impact of racism, recognize manifestations of racism, examine assumptions and beliefs about racism, and receive the support and encouragement to begin the healing process. The group will explore resilience strategies with a… Read more »

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Tea & Talk

Adults in Waterloo Region who have refugee or protected person status Looking for a way to connect? Come join our Newcomer Mental Health and Well-being program’s free women’s group that supports and promotes holistic well-being and belonging in the community. Participants will learn and discuss topics that impact participants lives, learn about resources and activities… Read more »

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