Wellness Blog

Trauma Informed Parenting Workshop

Parents/caregivers These workshops are offered for parents/caregivers of children who have experienced trauma. The purpose is to assist caregivers with understanding trauma and what it means to parent their child from a trauma-informed perspective. There are two sessions in the series: Part one focuses on defining trauma and its symptoms. Part Two provides strategies and… Read more »

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Dads Matter

Dads and Male-Identified Caregivers and their children ages 4-6 years Join us in the gym for the opportunity to: Learn how to be your child’s #1 fan and coach Learn the basics of soccer Learn how to increase parent patience, healthy communication, and understanding of how important it is to spend time with your child…. Read more »

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