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Wellness Blog

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Hocus Pocus Focus- Mindfulness Group

Children will be able to learn skills to pay attention, with care, to their surroundings one moment at a time through hands-on activities and discussions. With practice, children will be able to focus on their “present” and calm their bodies when stressed through hands on activities and discussions. For children aged 6-8.

No cost- funded by the Ministry of Health

Location 645 Westmount Rd. 8 Sessions. 

How to Register: Email groups@carizon.ca