Wellness Blog

Blog Post

Hocus Pocus Focus

For children ages 7-9, in Waterloo Region

Children will have an opportunity to learn skills to pay attention, with care, to their surroundings one moment at a time and avoid distractions. With practice, children will be able to focus on their “present” and calm their bodies when stressed through hands on activities and discussions.

In-person: 645 Westmount Rd E, Kitchener, ON in the Community Room