Wellness Blog

Blog Post

Hocus Pocus Focus

For youth aged 9-11

Children will have an opportunity to learn skills to pay attention, with care, to their surroundings one moment at a time and avoid distractions. With practice, children will be able to focus on their “present” and calm their bodies when stressed through hands on activities and discussions.

In-person: Kinbridge Community Centre – 200 Christopher Drive, Cambridge