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Wellness Blog

Tagged: appreciation

gifts you can give each day

Five Gifts You Can Give Each Day!

When it comes to gift-giving, most people have embraced the “giving is better than receiving” philosophy,  but have we also adopted this approach when it comes to our attitude? What gifts can we give to others on a daily basis? The Gift of Positive Thinking Studies show that people who choose to focus on the… Read more »

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Woman smiling

Cultivate an Attitude of Gratitude

“So much has been given to me. I have no time to ponder over that which has been denied.” Helen Keller As we gather with family and friends to celebrate Thanksgiving, we commonly reflect on the things in our lives for which we are grateful. But, cultivating a year round, day by day practice of… Read more »

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Thank you sign

Volunteer Recognition Tips

“Volunteers want to be thanked and shown how they have made a difference – they want to know the impact of their contributions.” ~ Volunteer Canada 2013 Volunteer Recognition Study Although National Volunteer Week takes place every April, it is important that we provide ongoing recognition and appreciation of our volunteers throughout the year. We… Read more »

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Volunteer tutor

Volunteers See a World of Possibilities

During National Volunteer Week, April 12-18, we celebrate the contributions of volunteers who help to build our communities through their vision of a better world. Each year, almost 13 million Canadians contribute close to 2 billion hours of volunteer time (Statistics Canada, 2013). They do it because volunteers see a world of possibilities. In a… Read more »

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workplace celebration

Workplaces Can Celebrate While Scaling Back

The holiday season is just around the corner and leaders in every sector are thinking about how to show appreciation. Although the big “holiday party” has been the customary way to say thanks to employees, many organizations are scaling back. But traditions are important. Appreciation is important. And, a celebration doesn’t need to be expensive… Read more »

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