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Wellness Blog

Tagged: couples

couple holding hands

Tips to Nurture Loving Relationships All Year Long

Valentine’s Day is around the corner and Carizon staff share some skills and traits that help to nurture and sustain loving relationships all year long. Love yourself. If you have self love, you can tolerate differences in others. If you feel good about you, your behaviour tends to be in keeping with how you feel about… Read more »

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couple

Are You In a Healthy Relationship?

November is Woman Abuse Prevention month. It’s a good time to reflect on couple relationships and what qualities make for a healthy relationship, and what traits do not. Seek out a partner who: Is respectful and kind. Listens to what you have to say. Doesn’t twist your words. Takes responsibility for their own behaviour and… Read more »

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sad woman

When a Significant Relationship Ends

Relationships are a key aspect of our lives as human beings and can bring us love, joy, and security. But what happens when a significant relationship ends? The healing process after a break-up can be long and strenuous, and can present differently to different people. When a relationship ends, there is often someone who initiated… Read more »

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couple arguing

Money Cited as One of Top Reasons for Relationships Ending

One of the top reasons cited for relationships ending is money. The best way to avoid money issues in a relationship is to communicate with your partner and decide what works for you as a team. When a newly married couple merge their households, just like combining their household goods, they have to blend their… Read more »

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older couple

Grieving the Loss of a Spouse

Grieving the death of a spouse is a painful process. Many experience grief as riding a roller-coaster. The initial impact of the loss is devastating. It kind of feels like that initial, terrifying drop in the roller-coaster. Then you have some good days when you feel like the worst is over, only to drop down… Read more »

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Four Tips for Newlyweds to Help the Love Grow Bright

As the warm weather arrives, most Saturdays we will witness the promise and excitement of newly shared lives as weddings take place throughout the city. The years ahead are full of learning new things as a couple, adapting to change and strengthening the love and bond shared. Each word and gesture can help make love… Read more »

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check engine light

Can Your Anger Be A Gift For You?

“Definitely, YES” – it all depends on your perspective. As fellow anger-sufferers, whether we feel intense, chronic anger or intermittent and embarrassing anger, most of us are not likely to say to ourselves: “WOW! What a gift it is to have this feeling of anger. I sure hope I will receive more gifts soon. I… Read more »

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image of couple talking

This Valentine’s Day, Improve Your Communication Skills

When you improve your communication skills as a couple, you can transfer these skills as you communicate with others, and enhance your relationships with family, friends and co-workers. To celebrate both Valentine’s Day and Family Day, as a couple, you can work on these skills together. Be pro-active instead of reactive and avoid the “I… Read more »

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