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Wellness Blog

Tagged: kids

family toboganning

Low Cost Ideas for Winter Family Activities

Family Day is fast approaching – Monday, February 18th. It is a time to celebrate families and to think about how spending time together can strengthen our relationships. The staff at Carizon has provided a list of winter family activities that are either free or low cost and provide fun for the whole family on… Read more »

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boy camper

If Your Child is Anxious About Camp: Try These Tips

March break is over and parents are now thinking about and planning the next big break for their kids – summer holidays! Most of us can hardly wait for the lazy, hazy days of summer and the break from our everyday routine of work, home and school life. However, not all children are waiting with… Read more »

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6 Tips to Help Teens Ease Into Adulthood

Teenagers are on the brink of the adult world, looking in, longing to belong. They are also children, struggling through a developmental milestone. They begin to physically look like adults, do what adults do such as drive cars and work, and develop adult interests. Yet they have only the life experiences of a child. This… Read more »

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Boy with head down

How to Help Your Kids Deal with Bullying

As the back-to-school season gets underway, all parents want their children to experience a positive, nurturing and constructive school year. But, we can’t place our children under a bubble and  there are many challenges our children may face as they go off into the world that may create the opposite experience. One of those challenges… Read more »

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summer holiday

8 Tips to Have a Great Summer Holiday On Budget

Although we want to give ourselves and our family members a fun vacation, it can take a lot of planning and creativity to do it on budget. Carizon Credit Counsellors have these suggestions. Sit down with your family and talk about what you want to do for your vacation. This is a great way to… Read more »

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managing change

Tips to Manage Change When Life Throws You a Curve

Our lives are constantly changing – getting married, moving to a new home, starting a new job, having a new baby, facing an empty nest, retiring – all of these changes happen to most of us. There are simple, normal, everyday changes that have to be faced – just getting older, or even, to a… Read more »

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Family on the Move

What do you do when the family schedule goes haywire?

As busy lifestyles become so commonplace, the volume of commitments for families can feel overwhelming. This may be based on pressure to keep up with peers, an aspiration that the activity may lead to a professional career for our children, or even because it’s a way of dealing with our own lost childhood opportunities. Whatever… Read more »

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music therapy

Let the Music Make You [and your children] Move

Music might be regarded as one of humanity’s fundamental fascinations; something in which most people engage and enjoy. It is difficult to identify a culture in human history that has not utilized some form of rhythmic or melodic medium to create a sense of community, involvement, and/or spiritual purpose. But the amazing experience of music… Read more »

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Parents and children playing board game

Why and How to Play with Your Kids

Through play children develop motor skills, cognitive skills, language, communication and problem-solving skills. Play benefits every aspect of growing, learning, socializing and brain development. Play is also relationship building. It is an opportunity for parents to get to know their child and for children to get to know their parents. When you devote time to… Read more »

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