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Wellness Blog

Tagged: mothers

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Support expectant mothers to have festive alternatives!

When a pregnant mother drinks…so does her unborn baby. During this upcoming holiday season, your FASD Community of Practice team would ask that you support any expectant mothers at holiday gatherings by offering them festive alternatives in lieu of alcoholic beverages. Here is a sample of a yummy festive mocktail: Countdown Mocktail: ½ oz passion… Read more »

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Are You a Busy Mother Trying to Find Balance In Your Life?

As mothers, the fullness of our lives can inspire and energize as much as it can overwhelm us. We are parents, spouses, friends, caregivers of elderly relatives, workers and volunteers in our communities. Family and personal time interrupts work, and work interrupts family and personal time. We yearn for a sense of balance in our… Read more »

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