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Workshops

Workshops

Happiness

Happiness

Thursday, January 27 at 7:00pm – 8:00pm

During difficult times, the idea of happiness sometimes feels beyond our reach. However, positive psychology is a growing field of research that has been identifying evidence-based ways for improving happiness. In this interactive workshop, we will learn about this research and explore new ways to boost our happiness levels.

How to register: Please visit https://us06web.zoom.us/meeting/register/tZ0lc-qhqDMjHtaX1O_FHQ0lGrSQ72V41rhi

Impacts of Trauma

Impacts of Trauma

Monday, February 28 at 6:30pm – 8:00pm

Trauma refers to an experience that completely overwhelms our ability to cope. Many of us experience traumatic events and carry the psychological scars. The impacts of trauma can make day-to-day life and relationships very difficult. We will discuss trauma’s impacts on the brain and how it functions, some ways to cope with the impacts and heal from trauma.

How to register: Please visit https://us06web.zoom.us/meeting/register/tZwrd-ytqTMtG9fwipZPtnM7OaQnXhBvSXou

Confident Me: The Self-Love Workshop

Confident Me: The Self-Love Workshop

Friday, March 18 at 9:30AM – 3:30PM

In a world that constantly tells young people how they should look and has a narrow definition of ‘beautiful’, how can we help them value their unique beauty and stay true to themselves? This one-time PA day event for female-identified youth aged 10-12 yrs. will focus on raising body confidence, navigating social media, and realizing their unique strengths. Through a combination of fun activities, games and art, participants will leave feeling more confident and proud of who they are. In-person at Carizon400 Queen Street South, Kitchener. No fee to attend. Lunch will be provided.

How to register: Please call Intake at 519 743-6333 or email intaketeam@carizon.ca

Trauma-Informed Parenting Workshop

Trauma-Informed Parenting Workshop

Dec 15, 2021 AND Dec 16, 2021 at 6:00 – 8:30 p.m

Carizon’s in-person Trauma Informed Parenting Workshop is being offered in the Waterloo Region for parents/caregivers of children and youth who have experienced trauma. This two-session workshop assists with understanding trauma and what it means to parent children from a trauma-informed perspective. Join us to learn what trauma is, common responses that children and youth have and tools to help your child/youth cope with difficult situations. Session One: Focus is on “What is Trauma and what are the symptoms of Trauma” Session Two: Provides parents with strategies and tools that can assist their child in dealing with Trauma

How to register: Please complete this form and one of our Family Resource Coordinators will reach out to confirm registration. For more information please call 519-743-6333 ex 2383 or email CRPGroups@carizon.ca